SPECIAL DIETS
SPECIAL DIETS
Well Stocked NYC offers weekly meal delivery and one-time/ periodic fridge stocking for clients in New York City following specialty diets, including low-SIBO diets, low histamine diets, low-carb diets, and anti-inflammatory diets.
Text 646-580-2006 to get started.
Are you following a diet that requires a great deal of time and planning to accomodate?
Adopting a new diet is hard, especially if you are experiencing health issues or a full-blown health flare (if you know, you know). Well Stocked NYC offers meal delivery and freezer stocking for clients following special diets.
What diets can Well Stocked NYC accommodate?
Well Stocked NYC can accommodate clients following a number of special diets, including:
Low SIBO Diet Meal Prepping: all-organic meal prep that excludes dairy, beans, high-fiber fruits and vegetables, garlic, and soy.
Low-Histamine Diet Meal Prepping: meal prep that excludes high-histamine ingredients (strawberries, avocado, eggplant, aged cheese, vinegar, citrus, tomatoes, fermented or preserved ingredients) and avoids slow-cooking techniques that create additional histamine. Meals for clients on low histamine diets are frozen immediately upon preparation. $30 surcharge for insulated cooler bags and ice packs for delivery.
Anti-Inflammatory Diet Meal Prepping: gluten-free, dairy-free meal prepping.
Low-Carb Diet Meal Prep: meal prep that centers meat and vegetables.
Keto Diet Meal Prep: meal prep that centers lean meats, healthy fats, and minimal carbohydrates. $100 labor surcharge for weighing ingredients and providing nutrition information.
Why choose Well Stocked NYC for special diet meal prepping?
Adopting a new diet, especially if you are recovering from a health flare, is a lot of work. Hiring Well Stocked NYC to handle your meal prep is an act of self-care.
Clients who are looking for meal preppiong for special diets can hire Well Stocked NYC for weekly meal prepping session, or for one-time or periodic fridge stocking.
Weekly personal chef meal prep: weekly session preparing three different meals with 2-6 portions each (6 - 18 adult dinner portions depending on your needs).
Fridge/freezer stocking: a one-time session preparing three different meals with 6 portions each (6-18 adult dinner portions).
Clients following special diets are asked to share any written materials they have about their diet, as well as their preferences. Custom menu options will be created based on their needs.
The day rate (labor) for personal chef meal prepping for special diets, with up to 18 prepared portions, is $499. On the day of your session, you’ll receive the grocery receipt and the receipt for the Lyft used for delivery, and an invoice for the balance. Grocery costs vary widely based on dietary needs, but are likely to be $200 - $300 per session; the Lyft for delivery is typically $20 - $70, depending on your neighborhood.
Text 646-580-2006 to get started!